About Vitamin D

In order for our body to work properly and carry out all of its  ecessary functions it needs a wide array of macronutrients, including proteins, fats, carbohydrates, minerals, and vitamins. Each of these groups of macronutrients carries out specific roles. One of the main tasks that vitamins carry out is to guide the processes that occur inside of of our billions and billions of cells. One interesting vitamin that had not been looked upon before is vitamin D. Indeed, learning about what is Vitamin D and its associated health benefits can be one of the most important things you can do for your health.

What is Vitamin D?

Duran's Auto Glass can help you with any mobile auto glass repair and replacement in the city of Brentwood, CA. 

In addition, Duran's can provide windshield repair in the entire Bay Area.

Vitamin D is commonly known as just a vitamin and it is usually associated with healthy bone development. But vitamin D is much more than that. Vitamin D is actually one of the oldest prohormones. Vitamin D's metabolic product is actually a secosteroid hormone, which functions as key, unlocking more than 2,700 binding sites for calcitrol.  These binding cites are found near genes that are involved with many major disease. 

Types of vitamin D

Vitamin D3 - This type of vitamin D is produced in human skin in response to exposure to the sun. Supplements of vitamin D3 can be found in lanolin or cod liver oil extract.

Vitamin D2 - This type of vitamin is derived from fungal sources in supplements. This type of vitamin D is not present in the human body. Furthermore, the preferred Vitamin D type to be used is Vitamin D3.

About Activated Vitamin D

Carcitriol is another name for activated Vitamin D. Calcitriol is the most potent steroid hormone in the human body.